This article will give you a run through of a couple of important things that you should know about the venus factor. This will allow you to lose weight in a manner that is quite healthy. Therefore, it is time for you to get in-depth information regarding this program.
• This program is designed and targeted especially for women. This is a body transformation program with the aim of developing a hour glass figure. This means that the program would be shoulder intensive
• The rep rage for this program is between 10-12 reps which means that it focuses on burning fat and then building the muscle.
• The workouts are done in a circuit manner. Each exercise has a 60 second rest in between allowing you to partially relax your muscles.
• This is not a program from Mars, so do not expect anything magical. It requires dedication but this does not mean that it is not an innovative program.
• The entire guide is divided into four main components. This includes a PDF manual which is basically the manual that addresses the way that diet and exercise should be done. It also includes the workout schedule which runs for 12 week. There are proper pictures and videos to run you through the different workouts during the entire time period. You also have a nutritionist guide on the kind of food that you should intake based on your body type. Then there is the link to getting in touch with the entire Venus Factor community allowing you to get motivated and seek inspiration.
• You would find that because the workouts are based on videos, it is quite easy to follow them
• It works for women of any age and of any body shape, but you have to be in good health to do that
• You do not need to limit yourself too much or even worry excessively about your calorie intake. You can eat your favorite foods but obviously in a reasonable amount.
• It is not about losing weight only, but it is about getting into shape
• There is a 60 day 100 percent money back guarantee
• It only works for women, so if you’re a man, it is quite useless for you
• The products are only digital so there are no physical products.
• If you have any kind of bone injury, this program is not for you because it is based on workouts
• You have to give 100% dedication
• If you’re looking for a way to shed a few pounds quickly, then this program is not for you
• The nutrition element has a lot of freedom, which gives some women TOO much freedom, so that can be an issue
Therefore, some of these things are the strengths whereas others are weaknesses of the program. However, it is important to understand that the venus factor does actually work but it would not naturally work for everyone. Utilize the money-back guarantee if it isn’t helping you out!